The pace and intensity of our lives, both at work and at home, leave
several of us feeling like a person riding a frantically galloping horse.
Our day-to-day incessant busyness — too much to do and not enough
time; the pressure to produce and check off items on our to-do list by
each day’s end — seems to decide the direction and quality of our
existence for us.
However, if we approach our days in another way, we can consciously
change this out-of-control pattern. It only requires the courage to do