wiselyt - اشترِ الكتب أونلاين

HAVING AN OPTIMAL LIFE

Practical steps to live happier, calmer, and more fulfilling days.

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Chapter 1:

The Basics On Living An Optimal Life

Synopsis

“Don't you ever get the feeling that all your life is going by and you're not taking advantage of it? Do you realize you've lived nearly half the time you have to live already?” -- Ernest Hemingway, The Sun Also Rises

Are you living your life to the fullest? For some people, living an optimal life

is like wishing to win the lottery. Others consider it as a daunting or

overwhelming task that requires time, effort, and money. However,

contrary to what these people believe, living life to the fullest is easier to

Why Should You Read This Book?

• Learn what an “optimal life” looks like and how to define it for yourself

• Learn what an “optimal life” looks like and how to define it for yourself

• Identify the problem areas—relationships, health, emotions, and career—and start addressing them

• Identify the problem areas—relationships, health, emotions, and career—and start addressing them

• Use affirmation and visualization to strengthen confidence and motivation

• Use affirmation and visualization to strengthen confidence and motivation

• Build lasting follow-through with strategies for staying on track and making resolutions

• Build lasting follow-through with strategies for staying on track and making resolutions

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