Everyone of us love to eat a variety of food items ranging from fried, grilled, toasted, deep fried,
etc. Is your mouth watering when I talk about food items? Hmmm....however, for some people,
certain food items would create allergy and they should avoid eating such food items. What is
food allergy? It is the immunologic effect that is caused by the existence of food proteins.
A simple search in any of the famous search engines will give you a list of books and materials
that details about food allergy. I recently came across a book titled “5 Years without Food: The
Food Allergy Survival Guide: How to Overcome Your Food Allergies and Recover Good
Healthy.” An interesting book that explains what is food allergy and food items that would cause