FOREVER MOTIVATED
Learn to motivate yourself at-will, step by step.
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- • Master at-will motivation by turning “why” into action
- • Set and review SMART goals daily so they stay effective
- • Identify positive and negative outcomes to stay focused
- • Build social support and accountability to keep progressing
- • Use practical habits like working fast and just getting started
الوصف
“Forever Motivated” is a practical guide to learning how to motivate yourself whenever you need to, whether you’re a student, an entrepreneur, or anyone facing real-life challenges. The book explains that motivation isn’t only willpower or a personal “Why”—it also depends on your goals, your focus on outcomes, and the people around you. You’re guided through three main steps: writing SMART goals, identifying the positive and negative outcomes connected to those goals, and building accountability through social support. The author then adds additional tactics from “the trenches,” including working fast, using productive multitasking, and overcoming procrastination by getting started with the first step.
فهرس المحتويات
Introduction Write Down Your Goals Identify Your Outcomes Get Social From the Trenches Conclusion
معاينة
It doesn’t matter if you’re a student, entrepreneur, recent divorcee, or anything else.
Being able to keep pushing forward, and doing what you need to do, is a skill that EVERYONE should master.
This isn’t just about willpower- although that’s part of it.
It isn’t just about your “Why”, although it plays a role.
Motivation isn’t always about taking massive action- but it can certainly help.
Here’s what Wikipedia has to say about motivation:
“Motivation is a psychological feature that arouses an organism to act towards a desired goal and elicits, controls, and sustains certain goal-directed behaviors. It can be considered a driving force; a psychological one that compels or reinforces an action toward a desired goal. For example, hunger is a motivation that elicits a desire to eat. Motivation is the purpose or psychological cause of an action
Motivation has been shown to have roots in physiologi ...
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