The Science of Enlightenment
A practical guide to meditation and awakening.
جديد هنا؟ لا تحتاج إلى حساب، سننشئ لك واحداً في ثوانٍ عند الدفع. لديك حساب؟ سجّل الدخول
لماذا تقرأ هذا الكتاب؟
- • Understand meditation as a disciplined practice with real-world relevance.
- • Learn how contemplative training supports awareness, clarity, and balance.
- • Benefit from a concise introduction written for curious beginners.
- • Gain a structured perspective valued by serious meditation students.
الوصف
Meditation meets clear, methodical explanation in this concise guide to inner development. Shinzen Young presents enlightenment as a subject that can be studied, understood, and practiced with discipline. Readers interested in mindfulness, meditation, and contemplative training will find a direct introduction to the logic behind meditative experience and its transformative value. The book speaks to beginners seeking orientation and experienced practitioners looking for a structured perspective.
لا توجد تقييمات بعد